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Portable personal sauna has risen in amazing popularity these days. With the aim of attend to the convenience needs of the individuals, this kind of sauna has been crafted and built.

In modern days, it is never hard to discover time for a sauna bath since of the portable personal sauna. Given that you would can use them conveniently at home, you wouldn’t really need to visit some fitness centers for a relaxing steam bath. Many people are interested in infra red sauna. This once another time creates you sweat at which time cleanses the body from the inside out.

Thanks to the portable dry sauna and different types of such equipment that we are now able to find pleasant a comforting warm bath in our own homes. We may now have the plus side of enjoying on a sauna bath without having to go to crowded places. By merely setting it up in your own home, you’d get a sauna steam bath experience that is far many different from the usual steam bath you get to experience in public facilities. Many search for male sauna. Many types of residential saunas use infrared heat as a replacement for convention heated air and steam.
People can find sauna review. The first kind is a foldable sauna.

Home Personal Sauna – Ease to buy and install

The portable personal sauna is effortless to put in at home. From the word "personal" alone, it means something which might be in use individually or which caters to the need of one individual only. This category of sauna is frequently for singles and is commonly used in smaller houses or apartments. As they are commonly very small when you compare extra portable sauna systems, it is never truly hard to put them up even inside your own rooms! People are looking for time-honered saunas. You can take this sauna with you when it is time for you to travel.

Portable Personal Sauna for your family and friends only

A portable personal sauna is good enough for those people who fancy to enjoy a relaxing bath by themselves. If you do meditation together with your steam bath, then obtaining a portable personal sauna would be recommended for you. It provides you with much privacy compared to the other types of sauna systems available over the market today.

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I bought my sauna back about five months ago, after a long search. I’d found that there was a huge amount of information out there on the web, and it was sometimes hard to tell what was what. I did what I could to find review from other people who had bought infrared saunas, but only had limited luck.

What really made my mind up for me was going to a home show in Cape Town. I wasn’t looking to spend a bunch of money, but I’m also a bit claustrophobic, so I had already decided to go for a two person unit.

Long story short, I sat in just about every two person sauna at the show, and decided that the Sa Sauna was my pick. It just felt more comfortable, and more spacious. Of course it had all sorts of features listed, but I looked those up later. At the time, I just felt best inside the SA Sauna. After I talked to one of their representatives, who was very coherent and helpful, I purchased the sauna over phone for around R12500, all together

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Having a sauna in your home is all the trend these days. Why go to a crowded, public sauna with dozens of half naked – or completely nude and assumedly hairy – people you don’t know, when you can live it up MTV Cribs style with your very own home sauna. There are lots of different variations of saunas on the market today and it is important to think about what you are looking for and which model and style would be right for you and your home. Here are some important factors to think about when considering the benefits of a sauna.

• Do you want a dry or wet sauna? A dry sauna is what most people conjure up in their heads when they think of a sauna in general. The typical wood enclosure and in the case of a Finnish sauna, hot stones you can pour water over to produce a little steam. A wet sauna is more commonly associated with the term “steam room” than a dry sauna is. Both will provide different experiences.

• If you’re going dry, do you want a traditional Finnish sauna or an infrared sauna? A traditional Finnish stone sauna can provide a more authentic feel to your home sauna. The main actual difference is that a Finnish sauna works by heating the air, which in turn heats you. An infrared sauna directly heats your body and doesn’t require the use of any stones or steam. A Finnish sauna may be more expensive; both in the original purchase with the cedar wood it uses and in the long term. The higher temperatures and steam can test the durability of a home sauna.

• What are your size requirements? Are you looking for something portable and small that you can fit into an existing area of your house, or are you looking for an entire and separate outdoor enclosure?

• In addition, are you looking for a private and personal enclave or a party room? The more people you plan on having in your home sauna, the more space you need; and as a result the more likely you will need to build a separate sauna area outside of your house as opposed to inside of it.

• Are you a do-it-yourselfer or a plug-and-play person? If you like to build things yourself, go the Finnish sauna route. For simplicity, infrared saunas come put together and can be easily installed.

• Check your plugs and pipes. Different saunas require different amounts of electricity and some may require the additional use of extra pipes. Figure out the current setup you have or could accommodate before making your final decision.

• And of course, do what feels right. There are plenty of saunas in all spectrums of budgets, including sauna kits, that can be perfect for your needs and desires. Get something that will make you feel at home; after all a sauna is made for you to relax in.

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Infrared Saunas are not like traditional saunas, in that their occupants are heated through the use of far infrared radiant heat emitters rather than steam as traditional Finnish Saunas use. Traditional saunas use steam to heat the air, and the heated air heats the user of the sauna. With the infrared therapy sauna, however, infrared radiation is used as a means of directly heating the user. Infrared Radiation or IR is electromagnetic radiation of a wavelength that is longer than the wavelength for visible light; however it is shorter than the wavelength for radio waves. The radiation is capable of penetrating the body, and uses a process known as conversion as a means of heating the body itself rather than heating the air around the user.

Infrared cabins are essentially wooden boxes, or small stand up wooden rooms that contain a number of infrared heaters. This type of sauna could be an open air sauna in some warm environments and still be capable of heating the user of the sauna in a similar manner because the heaters do not require for the air to be hot, but instead they only require that the air be hot enough that the body does not cool down during the sweating process.

These units tend to be contained within a room that allows the air to heat up creating a similar feel to what a traditional sauna would be like. This sauna box, in other words, creates the same atmosphere that a traditional sauna would create, but the actual infrared therapy is being caused by the heaters rather than the hot air and steam.

Infrared saunas are said to promote immune boosting capabilities, as the safe and beneficial infrared’s radiant heat can penetrate deeper into the body, at about 1.5 inches or 40 millimeters deep. Because these vibrations are similar to water’s wavelength vibrations, they can penetrate the skin to knock toxins loose from the fat cells so that they may be released during the sweating process that the sauna promotes. This process is capable of stimulating and healing the tissue, making it an effective immunity boosting therapy, creating an environment for healthy healing.

The infrared sauna is said to be the only way to remove man made toxins from the human body, and because there is speculation that all diseases that cannot be attributed to virus or bacteria are caused by bio accumulated toxins, this is an even more powerful treatment than many people realize. If this form of infrared radiation therapy is as effective as it is appearing to be, it may be the treatment that has been sought for years to combat a variety of illnesses.

In this type of sauna, the infrared heater is capable of producing radiant energy which is essentially the same type of heat that is radiated from the sun, but without the ultra violet rays that are harmful when you are in the sun too long. These heaters typically draw on technology that was originally developed by Dr. Tadashi Ishikawa in 1965. He was a member of the Fuji Medical’s Research and Development Department.

These saunas are different from their traditional Finnish cousins in that they heat the user directly rather than relying upon heating the air and creating steam to create the necessary heat. While the traditional sauna has an ambient temperature of between 169 and 190 degrees Fahrenheit, the average temperature for an infrared technology sauna is only about 120 to 140 degrees Fahrenheit, even though the amount of sweat produced is comparable. The lower temperatures in the infrared version allow users to get much greater results by staying in the sauna for a lot longer without overheating.

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Learn about the differences between an infrared sauna and a more traditional steam sauna and discover why sauna enthusiasts are reporting that infrared saunas have a number of benefits over a traditional sauna Get more information regarding infrared sauna.

Recommend Infrared Sauna Product

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Sauna sales 0860448367 today | widest range of FIR sauna

From the time I saw the small sauna hot house I am literally waiting to buy it. I have never seen such a small sauna hot house before and so I got thrilled to see it and as I have to travel from place to place it would be a good solution for me.

But when I asked at a few stores I couldn’t find a sauna hot house and only a normal infrared sauna was available. But I really didn’t know where to buy it and I was doing a lot of research on it. Today I have found one hot house sauna which is for sale for six hundred dollars after discount.

But this is only online but I want to see it practically as how it works because I have only seen it on the net. Because I have hypertension I am very much interested to take it as I read in a health journal about health benefits of a sauna that it also reduces hypertension.

And one more thing I want to know is if the hothouse is available for use by two people at a time. Because I want to use it with my husband as we both can get free time almost at the same time. So if I could get that type of hothouse sauna, then it would be even more beneficial.

Otherwise too let me know the dealers that are offering these hot houses as I would like to go personally and visit the dealer to know even more details about it.

more info? visit http://www.saunazone.co.za

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Dr Chabaan on sauna and your health

Question

I’ve heard totally varied opinions on the benefits/hazards of saunas and steam baths. What’s your opinion?

Answer January 28, 1997

To me, the benefits far outweigh any hazards. If you’re in reasonable health, the benefits of a sauna or steam bath are great. If you have high blood pressure or heart disease, saunas may be good for you, but you’ll want to be cautious; check with your physician first, and go easy. And with either of these conditions, it’s not a good idea to jump right into cold water afterward, as Finns always do.

When you take a sauna, the heat pumps up blood circulation near the skin and stimulates sweating. The Finns say a proper sauna elicits about a quart of sweat per hour. I generally encourage sweating. It helps the body rid itself of unwanted materials and improves general circulation. In medieval times, healers relied on saunas to cure illnesses, and priests used their heat to chase away evil spirits.

In the United States there’s a lot of concern about pregnant women taking steam baths or saunas. A study published four years ago in the Journal of the American Medical Association found some association between neural-tube defects and heat exposure from saunas, hot tubs, and fever during the first three months of pregnancy. (Neural-tube defects include anencephaly and spina bifida, both disastrous abnormalities.) The biggest problem was hot tubs, which pregnant women should approach cautiously.

Interestingly, though, in Finland it’s not uncommon for doctors to give the OK on saunas from conception all the way up to the day of delivery - and there, neural-tube defects are very low. In fact, in Finland saunas were once a traditional place for childbirth. It’s worth noting that Finnish women tend to stay in the sauna for six to twelve minutes, and they shorten that time during pregnancy. Also, saunas raise the body’s core temperature insignificantly compared to hot tubs.

Finnish saunas also tend to be different from most US versions - unless these are run by Scandinavians. In Finland, saunas are usually heated by a wood stove. First there’s a dry phase that can get hotter than 200° F. Then the participants splash water on the stove and spend some time in the steam. Many US saunas employ an electric stove, which you can’t put water on. So you’re just exposed to dry heat, which I find irritating to my respiratory passages. Some saunas in health clubs are set to a lukewarm temperature. Turn up the heat.

Even if you’re in a very hot steam bath or sauna, it’s mostly the temperature of the surface of your body that goes up. As it increases, blood vessels dilate, and circulation in the skin climbs. As resistance to blood flow through your veins and capillaries drops, your blood pressure goes down. Then your heartbeat increases to keep blood pressure normal.

Finns always follow a sauna with a plunge into cold water. I find this incredibly refreshing and enjoyable, and healthy as well. Then you relax afterwards.

The main risk of a sauna is staying in too long and fainting from overheating. People who are most susceptible to this are those with heart disease or who have been using drugs or alcohol. It really isn’t a good idea to combine drinking or other drugs with a sauna or hot tub. Children should not use saunas without supervision.

Also, be sure you drink plenty of water, to replace the water you’re losing.

Dr. Chabaan

For more info, visit http://www.sa-sauna.co.za or call 0215567227

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Safety Standards

G SERIES

D: Outside Light

G: Glass Door

H: C/hemlock

T: ceramic

Dimensions: 1200 x 1200 x 1900mm

Capacity: 2 Person

Control Panel: Yes

ceramic Fibre Heater: 4pcs

Operating Temperatures: 18-60 degrees

Benefits of far infrared Sauna Therapy

Testimonial:

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The NEW G Series Sauna Range | No Privacy | Poor Heat Insulation | But Cheap @ only R9999 installed.
TECHNICAL SPECIFICATION
4 Infrared Heaters. (3 back and 1 under bench)
Rated at 1500W.
Single control panel (inside)
Quick warm up time. Less than 20 minutes.
Only nominal maintenance required.
Plugs into a standard outlet. - (20A dedicated plug recommended)
Costs very little to operate.
Fast assembly with one Phillips (star) screwdriver.
No plumbing or ventilation installation required.
Fresh air circulation allowed through ceiling vent.
Portable and breaks down in minutes.
Dimensions: 40″x40″x75″
HEALTH BENEFITS:
Strengthens the cardiovascular system, detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol. Helps purify fat cells, burns calories and controls weight. Improves and clears cellulite. Most effective way in burning calories (up to 500 calories in one full session). Effective for treating sprains, muscle spasms and joint stiffness. Relieves aches and pains. Sharpens senses and relieves stress, leaving you feeling refreshed and rejuvenated. Improves skin. Helps reduce scars and burns. The Far Infrared sauna’s energy penetrates deeply into the body producing a warming, relaxing and detoxifying effect.

need more info? Http://www.sa-sauna-shop.co.za

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SAUNAZONE INFRARED HEAT THERAPY ROOMS
Saunazone, long known as a world leader in saunas, infrared saunas and steambaths, is also a world leader in Infrared heat therapy rooms. Not to be confused with saunas, Infrared rooms offer their own unique features and benefits.

Infrared is perfect as a “heat therapy room”,
for athletes looking for a pre-workout warm-up-to warm up muscles and increase flexibility, infrared helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy.
A session in an Infrared room can help relieve pain and speed healing of injuries such as sprains, strains and muscle aches. Whether it be for spot treatment of a sore shoulder, or basking your whole body in the infrared radiating heat, it will provide infrared soothing relief.

INFRARED AND SPORT:

• Use infrared sauna to warm up muscles before a workout
• Reduces risk of injury in a infrared sauna
• Use after a workout to soothe sore muscles

INFRARED AND THERAPY:

• Infrared Improves range of motion, loosen joints and muscles prior to massage or chiropractic work
• Infrared Ideal for treating muscle strains and muscle tension
• Infrared Induces deep relaxation
• Infrared provides a healthy perspiration experience with low temperature environment and small time investment

INFRARED FOR A MORNING PICK-ME-UP OR AN END OF DAY WIND-DOWN

• Infrared Use for a morning warm-up. As a morning “pick-me-up”, take a short session of warm, soothing heat prior to your shower.
• Infrared Soothing heat in low ambient air temperatures is a great way to start a day or end a day.
• Infrared As an end-of-day wind-down, the infrared heat can soothe tense muscles and reduce stress; the body releases endorphins promoting a deeper sleep.

WHAT IS AN INFRARED HEAT THERAPY ROOM?
A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. A Far-Infrared Sauna is perfect as a “heat therapy room” for athletes looking for a pre-workout warm-up to warm up muscles and increase flexibility, helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy, or for a relaxing, wind-down at the end of a stress-filled day.
Saunazone Infrared rooms and Infrared heaters are proudly manufactured in out Minnesota facility. The amount and positioning of the heat sources is specially harmonized to the particular Infrared room’s design and size. The heat radiates in a wide angle from each heater so the heat is spread evenly within the cabin space. A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. The far-infrared radiant heat induces a deep sweat - for cleansing and detoxifying the body and for burning calories.

Infrared heaters and controls:

Each Saunazone IR room has ceramic IR emitters/heaters ensuring the softest heat imaginable, reaching the user’s body from every angle - all with incredible comfort to the user. Each of our seven models can be simply plugged into a 220 volt household outlet. Each IR room includes two easy to use digital controls - inside and outside. The stereo system drops down from the ceiling and is operated with its own hand-held remote control. An optional colour-light-therapy system is easily operated with a separate remote control. Saunazone design and technology makes this series of far-infrared saunas visually stunning and the most therapeutic of any IR sauna on the market today.

More info on ordering? http://www.saunazone.co.za

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Welcome to SA Sauna Shop

Are you interested in having your own place where you can improve your health and make your life more enjoyable? If “Yes” then you are in the right place. SA Sauna Shop provides you a possibility to have a home infrared sauna of your very own, whether you live in a huge house, or small apartment, to enjoy home comfort for your soul with beneficial effect for your body. Saunas have been known throughout history to help relax and improve one’s overall health, and contribute well being. For many years, people all over the world have benefited from the healthy pleasures of sauna’s warmth. We can help you create our own luxury health spa and enjoy the stress-relieving benefits of infrared therapy anytime you wish - in the comfort and privacy of our own home.

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