Do Saunas help?

I am a physiotherapist. Recently, I was wondering about starting my own private practice. I have already selected the place. Most of the equipments required for carrying out my work are also ready. I have hired some reliable and hard working employees. I am a veteran practitioner.

So, I don’t have much problem in starting my practice. But, I have always wanted to set up an infrared sauna in order to provide an extra facility to my patients. There are many benefits of sauna. The proper use of sauna helps in detoxification. The amount of toxins inside our body is increasing day-after-day. The use of sauna increases the heart beat. This enhances blood circulation. This enables to stimulate the sweat glands and hence the toxins come out through sweat.

Moreover, it also helps in losing weight too. In a single session, using sauna properly can reduce 300-600 calories. This is because during the session the heat from the sauna causes a lot of sweating. It helps in relaxation, in lowering blood pressure and fights against several diseases.

I am thankful to the site http://www.hometech.co.za that helped me learn so much about the multiple uses of sauna.

SAUNA FAR INFRARED SAUNAS

Well Being Cabin | 2 person Sauna | From importer | Detox Sauna installations, Burn Calories | Sauna sales Call now 021 5567227 | Sauna far infrared | Sauna light therapy | Sauna’s | Sauna kits |Sauna sales  |  Sauna far infrared Sauna light therapy Sauna’s

SAUNATEC.CO.ZA is a branding of sa-sauna-shop.co.za
Widest range SA Leading industry sauna suppliers.
Detox today… Far infrared sauna sales with light therapy… Same model price match guarantee .
Call now 021 5567227. New models G Series All Glass now availible. Direct importers of SAUNA’S All Glass front Dont be ‘Glasstophobic’. call today for your own FAR INFRARED SAUNA 021 5567227
see website: www.saunaTEC.co.za

Safety Standards

G SERIES

D: Outside Light

G: Glass Door

H: C/hemlock

T: ceramic

Dimensions: 1200 x 1200 x 1900mm

Capacity: 2 Person

Control Panel: Yes

ceramic Fibre Heater: 4pcs

Operating Temperatures: 18-60 degrees

Benefits of far infrared Sauna Therapy

Testimonial:

” I have suffered from inflamed sinuses for about 40 years. They inhibit my ability to breathe. Also, the sinuses drip day and night and this condition nearly killed
my sense of smell. My face was also permanently swollen in the area of the sinuses….”

Need more info? Visit http://www.SAUNATEC.CO.ZA

The new G Series Sauna | Does it find the G Spot or is it just a gimmick

The NEW G Series Sauna Range | No Privacy | Poor Heat Insulation | But Cheap @ only R9999 installed.
TECHNICAL SPECIFICATION

4 Infrared Heaters. (3 back and 1 under bench)
Rated at 1500W.
Single control panel (inside)
Quick warm up time. Less than 20 minutes.
Only nominal maintenance required.
Plugs into a standard outlet. - (20A dedicated plug recommended)
Costs very little to operate.
Fast assembly with one Phillips (star) screwdriver.
No plumbing or ventilation installation required.
Fresh air circulation allowed through ceiling vent.
Portable and breaks down in minutes.
Dimensions: 40″x40″x75″
HEALTH BENEFITS:
Strengthens the cardiovascular system, detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol. Helps purify fat cells, burns calories and controls weight. Improves and clears cellulite. Most effective way in burning calories (up to 500 calories in one full session). Effective for treating sprains, muscle spasms and joint stiffness. Relieves aches and pains. Sharpens senses and relieves stress, leaving you feeling refreshed and rejuvenated. Improves skin. Helps reduce scars and burns. The Far Infrared sauna’s energy penetrates deeply into the body producing a warming, relaxing and detoxifying effect.

need more info? Http://www.sa-sauna-shop.co.za

SAUNA SHOP | Online SAUNA Sales | 0860448367

SAUNAZONE INFRARED HEAT THERAPY ROOMS
Saunazone, long known as a world leader in saunas, infrared saunas and steambaths, is also a world leader in Infrared heat therapy rooms. Not to be confused with saunas, Infrared rooms offer their own unique features and benefits.


Infrared is perfect as a “heat therapy room”,
for athletes looking for a pre-workout warm-up-to warm up muscles and increase flexibility, infrared helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy.
A session in an Infrared room can help relieve pain and speed healing of injuries such as sprains, strains and muscle aches. Whether it be for spot treatment of a sore shoulder, or basking your whole body in the infrared radiating heat, it will provide infrared soothing relief.


INFRARED AND SPORT:

  • Use infrared sauna to warm up muscles before a workout
  • Reduces risk of injury in a infrared sauna
  • Use after a workout to soothe sore muscles


INFRARED AND THERAPY:

  • Infrared Improves range of motion, loosen joints and muscles prior to massage or chiropractic work
  • Infrared Ideal for treating muscle strains and muscle tension
  • Infrared Induces deep relaxation
  • Infrared provides a healthy perspiration experience with low temperature environment and small time investment


INFRARED FOR A MORNING PICK-ME-UP OR AN END OF DAY WIND-DOWN

  • Infrared Use for a morning warm-up. As a morning “pick-me-up”, take a short session of warm, soothing heat prior to your shower.
  • Infrared Soothing heat in low ambient air temperatures is a great way to start a day or end a day.
  • Infrared As an end-of-day wind-down, the infrared heat can soothe tense muscles and reduce stress; the body releases endorphins promoting a deeper sleep.

WHAT IS AN INFRARED HEAT THERAPY ROOM?
A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. A Far-Infrared Sauna is perfect as a “heat therapy room” for athletes looking for a pre-workout warm-up to warm up muscles and increase flexibility, helping to prevent injury. It’s also ideal for pre-warm-up for physical therapy and massage therapy, or for a relaxing, wind-down at the end of a stress-filled day.
Saunazone Infrared rooms and Infrared heaters are proudly manufactured in out Minnesota facility. The amount and positioning of the heat sources is specially harmonized to the particular Infrared room’s design and size. The heat radiates in a wide angle from each heater so the heat is spread evenly within the cabin space. A Saunazone Infrared heat therapy room provides soothing heat, directly radiated to the body, with almost no time waiting for preheating. The far-infrared radiant heat induces a deep sweat - for cleansing and detoxifying the body and for burning calories.


Infrared heaters and controls:

Each Saunazone IR room has ceramic IR emitters/heaters ensuring the softest heat imaginable, reaching the user’s body from every angle - all with incredible comfort to the user. Each of our seven models can be simply plugged into a 220 volt household outlet. Each IR room includes two easy to use digital controls - inside and outside. The stereo system drops down from the ceiling and is operated with its own hand-held remote control. An optional colour-light-therapy system is easily operated with a separate remote control. Saunazone design and technology makes this series of far-infrared saunas visually stunning and the most therapeutic of any IR sauna on the market today.

 

More info on ordering? http://www.saunazone.co.za

Experience the ultimate sauna pleasure while discovering where health, relaxation meet

Welcome to SA Sauna Shop

Are you interested in having your own place where you can improve your health and make your life more enjoyable? If “Yes” then you are in the right place. SA Sauna Shop provides you a possibility to have a home infrared sauna of your very own, whether you live in a huge house, or small apartment, to enjoy home comfort for your soul with beneficial effect for your body. Saunas have been known throughout history to help relax and improve one’s overall health, and contribute well being. For many years, people all over the world have benefited from the healthy pleasures of sauna’s warmth. We can help you create our own luxury health spa and enjoy the stress-relieving benefits of infrared therapy anytime you wish - in the comfort and privacy of our own home.

BLOWOUT SALE IN THE MONTH
OF December SAVE 30% OFF NORMAL PRICING
FREE SHIPPING IS AVAILABLE IN CAPE TOWN

More info? www.sa-sauna-shop.co.za

Detoxification and Nutrition

We believe that the two most powerful ideas in health today are detoxification and nutrition.
Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or automobile exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes (in South Africa) also exposes us to toxins. Even our carpeting outgases over 12 chemicals known to cause cancer. Toxins damage cells, disrupt our endocrine systems, and impair the body’s ability to absorb nutrients and heal itself.
Besides toxins inhibiting our ability to absorb nutrients, other factors also contribute to reduced nutrition. Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics and other medications, our diets high in protein and fat, and our often high-stress lifestyles.

need more info? Sharecall 0860448367 or visit www.sa-sauna.co.za

Carbon Sauna Basics

You may not be familiar with a carbon sauna but once you understand the advantages then you will never see saunas in the same way again! A carbon sauna is a type of far infrared sauna that more effectively transmits heat. Typical far infrared sauna heaters operate at temperatures between 160 and 180 degrees Fahrenheit while a Solocarbon heater like that of the Sunlight Sauna line operate between 100 to 160 degrees. The heat goes directly to the source without wasted energy!
Another major difference between a carbon heater sauna compared to other infrared saunas is the total surface area covered. Ceramic heaters cover only a small portion of the surface area of a carbon sauna.
Finally, Solocarbon sauna heaters are assembled without wires. They are certified safe by many of the known regulatory and safety certification agencies and emit no unhealthy gases.

need more info? visit www.saunazone.co.za


 

Portable Dry Saunas

If you would like to invest in a dry sauna but don’t want to dedicate the space to building one in your house or on your property, consider a portable dry sauna like the Polar Portable or Polar Knockdown Portable Sauna from Polar Sauna.
Portable dry saunas allow you to enjoy the benefits of a dry sauna (such as detoxification and muscle relaxation) without having to go to the expense or labour of building a whole dedicated sauna room in your home. They are usually easy to install, and some can even be moved. For example, the Polar Portable Two-Piece Sauna Room sets up in minutes and can come with casters for easy moving.
Both models of portable sauna from Polar Sauna will give the full sauna experience, as they’re made from cedar wood and have space for reclining and relaxing in the sauna. They are good alternatives to dedicated sauna rooms and will provide all the same benefits that permanent saunas do.

Need more info? Click here to visit SA Sauna

Aromatherapy in the Sauna

A sauna from www.saunazone.co.za is an excellent place to practice aromatherapy, and with an Aromatic Dispenser from saunazone you can do just that.
The Aromatic Dispenser is a small stainless steel tray that hangs above your sauna heater. You then put essential oils into the bowl for dissemination throughout the sauna. You can purchase different essential oils from Health shops, like eucalyptus or lavender, to enhance the aromatherapy experience.
Aromatherapy in the sauna can enhance the relaxation that you get in your home sauna.

need more info? click here to visit Saunazone

SA Sauna Tags:

In Spite Of The Its Price The Home Sauna Opc Provides Considerable Health Benefits

The home sauna opc is certainly expensive and may seem a luxury to many. Nevertheless, the benefits to one?s health more than offset the high cost, and along with social benefits, are certainly worth considering. One can enjoy the benefits of sweating in the home sauna as well as spend quality time with friends and others; all in the comfort of one?s home. It provides an occasion to form groups and indulge in interesting conversations.
FAR Infrared Saunas are known to provide great health benefits, such as cardio workout, weight loss, relaxation, cleanse body of toxins and heavy metals, arthritis relief, loosens sore muscles.